Helping you find more time and ease to live your most amazing life

Are you a busy physician?
Learn how to reclaim your time for yourself, your family, and the things that excite you.

What if being busy could be a thing of the past? Imagine enjoying your work, feeling at ease about how you are showing up as a parent, and being self-confident at work and at home.

It can be sad and frustrating to stay late at the office or hospital each day and think that you may be missing out on special moments with your kids. There’s too much going on and you feel emotionally and physically exhausted, but somehow you keep going trying to do it all, while wondering  if “it all” is something you really want to be doing. You’ve tried every time management hack to improve your efficiency as a doctor and as a mom, but you’re thinking that that too much is out of your control and things just aren’t falling into place.

I get it because I’ve been there. I’m a practicing primary care physician, a mom, a wife, and a life coach for physician moms. You can find joy in your life right now. You can feel in control of your life and where it is headed. You can confidently make decisions about how you will spend your time at work and at home, without any more guilt, and without confusion about what to do.

Through coaching, you will find a permanent solution to feeling that there isn’t enough time in your life for what matters, or that there isn’t enough of you to go around.

About Me

I’m Ashwini Nayak, MD. I’m a practicing primary care physician and a life coach for physician moms. I’m married and have a 3...

Work With Me

I offer one-on-one coaching to help physicians master their schedules and reclaim their time so they can be doing more of what ...

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Read my blog

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